Thursday, August 21, 2008

A Call to Burpee Squats


OK, so the workout was called a rough draft for a reason, as in we did roughly half of it (60/105 burpee squats, 90/195 swings). I vote we make this the new goal-we did the 300 workout already so we're clearly better than everyone else. We can build on it each week! Or never speak of it again.

In case you need more motivation, I'm told Shari can do this 4 or 5 times straight. Get to it.

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