WWO 12: The USFHCCC 300 Workout

Our blog says "One Day, We'll Do This". I will not allow a blog—super fantastic or otherwise—to make me an f'ing liar!

25 V-Ups
25 Snatches (Right) δ
25 Snatches (Left) δ
25 Push-ups
50 Swings δ
50 Burpees
25 Clean and Press or LCCJ (Right) δ
25 Clean and Press or LCCJ (Left) δ
50 Mountain Climbers (2-count)

For a total of 300 reps!

[Bring yer kettlebell(s). And vom bags.]