Week 5: Really? Stations Again? Oh, and more burpees? I quit...

60sec each, 30sec rest in between (and I'll remember the stopwatch this week!):
δ = kettlebell

• Burpees
• Sumo Squats δ
• Super Planks
• Sicilian Crunches δ
• Rack, Squat, and Kick (30sec each side) δ
• Triceps Extension / Crush Curl δ
• Chinnies
• Rope Undulations

x3

***Finisher: 3min Snatch Test δ