Monday, October 19, 2009

The new official recreational sport of the USFHCCC?

HOOVER BALL!!!
I suppose the only thing more befitting our group would be tossing 1.5-pood kettlebells...

http://library.crossfit.com/free/pdf/06_03_Hoover_Ball.pdf

http://www.hooverassociation.org/newsevents/hooverball/hooverball_rules.php

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