Psst...Fedor....your bells are showing!
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Bacon Haiku Vol. 1, No. 178
16 years ago
Monday, December 29, 2008
Tuesday, December 2, 2008
Winter Challenge
Hello USFHCCC!! I'm really missing our Thursday night workouts.
I've been wanting to post some workout/challenges here to keep us going until the Spring and warmer weather.
Here's the first:
100 burpees.
Post the time it takes you to get through all 100, then try to beat it. I like to think of it as 10 sets of 10 burpees. It's a little easier to swallow!
Stay warm and hope to see you all on Dec 13!!
I've been wanting to post some workout/challenges here to keep us going until the Spring and warmer weather.
Here's the first:
100 burpees.
Post the time it takes you to get through all 100, then try to beat it. I like to think of it as 10 sets of 10 burpees. It's a little easier to swallow!
Stay warm and hope to see you all on Dec 13!!
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