360 Works Too..

In the theme of Monty Python, here' some practical self defense.

We gotta find a pool

Courtesy of Again Faster.

Tonight's forecast: Dark, with a chance of light in the morning

It's pretty much been implied but never officially stated; our hardcore sessions at the track are probably coming to an end for the season due to the following circumstances:
1) It's getting dark
2) The GSI (Goose Shit Index) is reaching saturation levels
3) Meghan hasn't been coming, so there's no snatch to look at

There has been discussion of trying to get some indoor time at the studio, and we'll keep you all posted. In the meantime practice selfless acts of hardcore by discussing workouts/bacon discoveries you do or come across on the blog. Plus start scheming for next season's titles, like:
USFHCCC v2.0 Beta ME edition 2009 release
USFHCCC: The Return of the Snatch
USFHCCC: Nickleback is a bunch of Ass-sacks.

A hardcore pat on the back to everyone who came out at any point and made the workouts more fun, and special thanks to P-trick and DaniD for putting this all together and coming up with some damn good workouts!

See you in class.

lolStrongman

Love this pic!


From this website: http://spiritualmonkey.livejournal.com/383308.html

Chuck Norris Approves...

...the Krav Maga defense vs. headlock from the side! You doubters can now put it to rest.